Book a 30-Minute Consultation with Jill Grady

1. Choose a Time

  • Select a date and time that works for you in the calendar below

2. Provide Your Contact Info

  • Please provide your best email/number - we will be using this to send the meeting link

3. Schedule The Appointment

  • We will send you a meeting link to your email as well as reminders leading up to our appointment

What We Will Discuss in Your Free 30-Minute Consultation

Your Goals

We'll start by discussing your specific goals. Whether you want to make alcohol small and irrelevant or find total freedom from alcohol understanding your aspirations helps us tailor our approach to your unique needs.

Current Challenges

Next, we'll identify the challenges you're currently facing. By addressing obstacles such as constant cravings, societal pressure to drink and the vicious cycle of drinking we can develop strategies to overcome them.

Potential Solutions

We'll explore potential solutions and strategies that can help you achieve your goals. This includes discussing your current sub-conscious beliefs around alcohol, using a method called Affective Liminal Psychology and the ACTing technique you will ultimately become Aware have Clarity and Transform.

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